Reduce Your Pain — Heal Your Joints — Live the Life You Deserve

Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.

Dr. Michelle Schoffro Cook shows you:

• How to Eat to Beat Inflammation, Stiffness, and Discomfort

• Dangers and Limitations of Common Arthritis Medications

• New & Cutting-Edge Natural Treatments for Joint Disorders

• Top Anti-Inflammatory and Anti-Pain Foods and Spices

• Pain Reduction at Your Fingertips With Acupressure

• The Gut-Arthritis Connection — and Why it Matters

• Using Medical Aromatherapy to Feel Better Fast

• How to Safely Boost Your Body’s Innate Healing Capacity

• Delicious Recipes to Relieve Pain and Heal Joints

• And Much More